amber
E407
Gut inflammation concerns; contested in research literature but worth a trial of avoidance for IBS.
Low Tox Gear · Scanner
Ruffie Mexican Burrito Bowl with Chicken & Pea Guacamole 350g
Is Ruffie Mexican Burrito Bowl with Chicken & Pea Guacamole 350g low tox? Our scanner flagged 1 ingredient (1 in the caution tier) on its published label, screened against our 237 source-cited chemical rules.
1 caution
1 ingredient flagged
What we flagged
Full ingredients (from label)
Tomato Sauce (29%) (Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator (330), Firming Agent (509)), Water, Capsicum, Onion, Tomato Paste, Olive Oil, Thickener (1422), Spices, Yeast Extract, Raw Sugar, Garlic, Salt)Cooked Rice & Grain Mix (27%) (Water, Brown Rice, Red Kidney Beans, Cous Cous, Black Barley, Spices, Salt, Natural Flavour)Pea Guacamole (15%) (Green Peas, Water, Spring Onion, Salt, Spices, Red Bell Pepper Granules, Thickener (415), Chilli Paste)Salsa Mix (Sweet Corn, Capsicum, Olive Oil, Salt, Spice)Cooked Marinated Chicken (Chicken (6%), Water, Salt, Stabiliser (407), Citrus Fibre, Natural Flavour (Milk), Sugar, Mineral Salts (451, 450))Spinach. Total Meal Contains 6% Chicken.
How this analysis is generated
Each ingredient on this product's published label is matched against our 237 source-cited chemical rules, each documenting a concern from peer-reviewed research and regulatory sources. Severity tiers:
- Avoid (red) — banned or restricted in the EU, UK or Canada but still legal in the US, IARC-listed, or strong contact-allergen evidence.
- Caution (amber) — regulatory caution, contamination risk, or condition-specific irritant.
- Mild (green) — low concern but commonly avoided in low-tox formulations.
Each flag links to its primary chemical-level source, and each condition pill links to a PubMed-indexed paper that discusses the chemical class in the context of that condition. Every citation is a real peer-reviewed paper — we don't link to Wikipedia or PubMed search pages. Some pairs use a topically-broad paper (e.g. a fragrance-allergen patch-test review) rather than a single-pair study where the literature is thin. The full evidence chain (chemical → mechanism → condition → paper) is one click away.
This is automated analysis of a published label, not medical advice — always verify the label yourself before changing products. Methodology and source list at scan.lowtoxgear.com.