amber
E407
Gut inflammation concerns; contested in research literature but worth a trial of avoidance for IBS.
Low Tox Gear · Scanner
Home Chef Quiche Spinach & Feta Chilled Meal 700g
Is Home Chef Quiche Spinach & Feta Chilled Meal 700g low tox? Our scanner flagged 2 ingredients (2 in the caution tier) on its published label, screened against our 237 source-cited chemical rules.
2 caution
2 ingredients flagged
What we flagged
amber
E471
Industrial fatty-acid emulsifier shown to disrupt gut mucus barrier and microbiome in mouse models. Ubiquitous in baked goods and chocolate.
Full ingredients (from label)
Egg Filling (73%) (Water, Egg (20%), Feta Cheese ( 8%) (Milk, Salt, Cellulose, Cultures, Non-Animal R ennet), Spinach (7%), Thickened Cream (Cream (Milk ), Thickeners (412, 407)), Cheddar Cheese (Milk, Salt, Non-Animal Rennet), Roasted Onion (4%) (Onion , Canola Oil, Salt), Milk Solids, Thickener (1442) , Oat Fibre, Psyllium, Salt, Pepper)Shortcrust P astry (27%) (Wheat Flour, Water, Vegetable Shorten ing (Palm Oil** , Antioxidant (307b)), Margarine ( Vegetable Oil, Water, Salt, Emulsifier (471), Flavour, Acidity Regulator (500, 300)), Flour Conditio ner (Wheat Flour, Flour Treatment Agent (920)), Butter (Milk), Milk Solids, Canola Oil, Salt, Baking Powder (Raising Agents (500, 450), Wheaten Corn Flour (Wheat)), Preservative (202)).
**Contributes to the production of sustainable palm oil.
How this analysis is generated
Each ingredient on this product's published label is matched against our 237 source-cited chemical rules, each documenting a concern from peer-reviewed research and regulatory sources. Severity tiers:
- Avoid (red) — banned or restricted in the EU, UK or Canada but still legal in the US, IARC-listed, or strong contact-allergen evidence.
- Caution (amber) — regulatory caution, contamination risk, or condition-specific irritant.
- Mild (green) — low concern but commonly avoided in low-tox formulations.
Each flag links to its primary chemical-level source, and each condition pill links to a PubMed-indexed paper that discusses the chemical class in the context of that condition. Every citation is a real peer-reviewed paper — we don't link to Wikipedia or PubMed search pages. Some pairs use a topically-broad paper (e.g. a fragrance-allergen patch-test review) rather than a single-pair study where the literature is thin. The full evidence chain (chemical → mechanism → condition → paper) is one click away.
This is automated analysis of a published label, not medical advice — always verify the label yourself before changing products. Methodology and source list at scan.lowtoxgear.com.