amber
E223
Documented MCAS, asthma and migraine trigger in sensitive individuals.
Low Tox Gear · Scanner
Light Fruit Cake
Is Coles Light Fruit Cake low tox? Our scanner flagged 2 ingredients (2 in the caution tier) on its published label, screened against our 237 source-cited chemical rules.
2 caution
2 ingredients flagged
What we flagged
amber
E471
Industrial fatty-acid emulsifier shown to disrupt gut mucus barrier and microbiome in mouse models. Ubiquitous in baked goods and chocolate.
Full ingredients (from label)
Mixed Fruit (40) (Sultanas (83.5%) (Sultanas, Humectant (420) re native Potassium Sorbate), Glacé Cherries (9.5%) (Cherry, Glucose-Fructose Syrup, Sugar, Acidity Regulator30) Natural Colour (163), Preservative (Sulphur Dioxide)) Glacé Citrus (6.58) (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Acidity Regulator (330) Preservatives (223, Potassium Sorbate)))Wheat FlourSugarWaterCanola OilVegetable Shortening (Palm Oil, Antioxidant (307), Egg Powder, Inverted Sugar Syrup, Wheat Starch, Preservative (Potassium Sorbate) Salt, Humectants (420, 1520), Emulsifiers (471, 475 from Palm*), Acidity Regulator (570) Raising Agents (450, Sodium Carbonates, 341). Starches (Tapioca Starch, Wheat Starch) Natural Vanilla Flavouring Natural Colors (Carotene, Paprika Oleoresins. *Contributes to the production of sustainable palm oil. ALLERGY ADVICE CONTAINS CEREALS CONTAINING GLUTEN (WHEAT) AND EGG. MAY BE PRESENT: SOY, MILK, TREE NUTS AND SULPHITES.
How this analysis is generated
Each ingredient on this product's published label is matched against our 237 source-cited chemical rules, each documenting a concern from peer-reviewed research and regulatory sources. Severity tiers:
- Avoid (red) — banned or restricted in the EU, UK or Canada but still legal in the US, IARC-listed, or strong contact-allergen evidence.
- Caution (amber) — regulatory caution, contamination risk, or condition-specific irritant.
- Mild (green) — low concern but commonly avoided in low-tox formulations.
Each flag links to its primary chemical-level source, and each condition pill links to a PubMed-indexed paper that discusses the chemical class in the context of that condition. Every citation is a real peer-reviewed paper — we don't link to Wikipedia or PubMed search pages. Some pairs use a topically-broad paper (e.g. a fragrance-allergen patch-test review) rather than a single-pair study where the literature is thin. The full evidence chain (chemical → mechanism → condition → paper) is one click away.
This is automated analysis of a published label, not medical advice — always verify the label yourself before changing products. Methodology and source list at scan.lowtoxgear.com.