amber
Mono - And Diglycerides
Industrial fatty-acid emulsifier shown to disrupt gut mucus barrier and microbiome in mouse models. Ubiquitous in baked goods and chocolate.
Low Tox Gear · Scanner
Kellog's Nutrigrain Mixed Berry
Is Kellogg's, Nutrigrain Kellog's Nutrigrain Mixed Berry low tox? Our scanner flagged 2 ingredients (2 in the caution tier) on its published label, screened against our 237 source-cited chemical rules.
2 caution
2 ingredients flagged
What we flagged
amber
Carrageenan
Gut inflammation concerns; contested in research literature but worth a trial of avoidance for IBS.
Full ingredients (from label)
CRUST: WHOLE GRAIN OATSENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID)SOYBEAN OILWHOLE WHEAT FLOURDEXTROSEFRUCTOSESUGARCALCIUM CARBONATEVEGETABLE GLYCERININVERT SUGARWHEYSOLUBLE CORN FIBERCELLULOSESALTNATURAL FLAVORPOTASSIUM BICARBONATEVITAMIN BLEND(SALT, NIACINAMIDE, VITAMIN B1 [THIAMIN HYDROCHLORIDE], VITAMIN B6 PYRIDOXINE HYDROCHLORIDE, VITAMIN B2 [RIBOFLAVIN], VITAMIN D3, VITAMIN B12)WHEAT BRANMONO - AND DIGLYCERIDESSOY LECITHINWHEAT GLUTENCARRAGEENANIRONGUAR GUMFILLING: INVERT SUGARCORN SYRUPVEGETABLE GLYCERINSUGARNATURAL FLAVORAPPLE PUREE CONCENTRATEMODIFIED FOOD STARCHSODIUM ALGINATESTRAWBERRY PUREE CONCENTRATESODIUM CITRATECITRIC ACIDBLUEBERRY PUREE CONCENTRATERASPBERRY PUREE CONCENTRATEVEGETABLE JUICE FOR COLORMETHYLCELLULOSEDICALCIUM PHOSPHATELEMON JUICE CONCENTRATEAPPLE JUICE CONCENTRATE
How this analysis is generated
Each ingredient on this product's published label is matched against our 237 source-cited chemical rules, each documenting a concern from peer-reviewed research and regulatory sources. Severity tiers:
- Avoid (red) — banned or restricted in the EU, UK or Canada but still legal in the US, IARC-listed, or strong contact-allergen evidence.
- Caution (amber) — regulatory caution, contamination risk, or condition-specific irritant.
- Mild (green) — low concern but commonly avoided in low-tox formulations.
Each flag links to its primary chemical-level source, and each condition pill links to a PubMed-indexed paper that discusses the chemical class in the context of that condition. Every citation is a real peer-reviewed paper — we don't link to Wikipedia or PubMed search pages. Some pairs use a topically-broad paper (e.g. a fragrance-allergen patch-test review) rather than a single-pair study where the literature is thin. The full evidence chain (chemical → mechanism → condition → paper) is one click away.
This is automated analysis of a published label, not medical advice — always verify the label yourself before changing products. Methodology and source list at scan.lowtoxgear.com.